Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

Humans have a connection to water, and in Blue Mind, Dr. Nichols reveals the benefits of being in, on, under, and near water. Combining neuroscience with personal stories from athlete, scientist, military veterans, and artists, the ways in which water can benefit mind and body are described. Additionally, Nichols highlights that our connection to water emphasizes the need to care for our Blue Marble.